{"product_id":"5-minute-journal-for-black-muvas","title":"5 Minute Journal for Black Muvas","description":"\u003cp data-start=\"186\" data-end=\"279\"\u003e\u003cstrong data-start=\"186\" data-end=\"226\"\u003eThe 5-Minute Journal for Black Muvas\u003c\/strong\u003e\u003cbr data-start=\"226\" data-end=\"229\"\u003e\u003cem data-start=\"229\" data-end=\"279\"\u003eBecause even 5 minutes can shift your whole day.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"281\" data-end=\"524\"\u003eThis journal was made for the Black mama who barely has a second to breathe—but still wants to feel grounded, seen, and poured into. Inside, you’ll find a simple 5-minute daily journal page and a set of powerful affirmations made just for you.\u003c\/p\u003e\n\u003cp data-start=\"526\" data-end=\"611\"\u003eNo fluff. No pressure. Just space to reflect, reset, and remind yourself who you are.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"630\"\u003e\u003cstrong data-start=\"615\" data-end=\"628\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"631\" data-end=\"826\"\u003e\n\u003cli data-start=\"631\" data-end=\"683\"\u003e\n\u003cp data-start=\"633\" data-end=\"683\"\u003eA guided 5-minute journal page you can use daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"763\"\u003e\n\u003cp data-start=\"686\" data-end=\"763\"\u003eAffirmations that speak to your motherhood, your healing, and your softness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"764\" data-end=\"826\"\u003e\n\u003cp data-start=\"766\" data-end=\"826\"\u003eA simple, soul-soothing tool for starting or ending your day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"828\" data-end=\"1007\"\u003eWhether you’re in the car waiting on pickup or hiding in the bathroom for some peace (no judgment), this journal gives you what you need to keep going—with softness and intention.\u003c\/p\u003e\n\u003cp data-start=\"1009\" data-end=\"1075\"\u003e\u003cstrong data-start=\"1009\" data-end=\"1075\"\u003eYou don’t need an hour. You just need a moment. This is yours.\u003c\/strong\u003e\u003c\/p\u003e","brand":"For the Muvas and Mamas","offers":[{"title":"Default Title","offer_id":46479954706668,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/8357\/4764\/files\/5minmuvacover.png?v=1748391569","url":"https:\/\/forthemuvas.myshopify.com\/products\/5-minute-journal-for-black-muvas","provider":"For the Muvas and Mamas","version":"1.0","type":"link"}